I am excited to share my conversation with Laura Jackson with you! If you like the podcast, you’ll LOVE Laura. She’s real, she’s funny, and she’s relentlessly passionate about helping you create the health and life of your dreams.
We have a very real conversation- in fact I didn’t even do an official intro, because as soon as we started talking, I knew I wanted to share our entire conversation with you. We had a tough time narrowing this interview down into any one specific topic, but here are a few of the highlights you get to look forward to:
- What Laura and (I agree with her) hates about the fitness industry, and how it’s served us wrong
- Why you should stop seeking ‘balance’ and what to do instead
- What needs to happen to create, and then stick to habits, and how to do it
- Why it’s so important to shift how you see yourself, and how to create that shift
- And so much more 🙂
Laura Jackson is Founder of FIT CHICKS® & FIT CHICKS Academy , Canada’s largest women’s only fitness & health education company . Starting in 2008 with only 7 chicks and many companies in the industry failing to grow, Laura’s goal of “fierce fitness made fun” that’s accessible to ALL women expanded their award winning women’s only boot camp from over 20 locations to include health retreats, fitness DVD’s programs, nutrition challenges and FIT CHICKS Academy(r) online certification programs for women in fitness, nutrition and business. To date she has helped over 10000 women transform and reach their goals personally and professionally in the health space.
Links + Events Mentioned:
Summer Shape Up: ascendfitnesslifestyle.com/summer19
Thanks For Tuning In!
Have you taken the FREE COURSE: Ditch Diets. Lose Weight. Sign up here and I’ll send it right to your inbox.
Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at [email protected].
If you liked this episode, please share it!
I’d so appreciate if you take a moment and leave a review for the Fit and Vibrant You Podcast in iTunes. When you rate and review the show, it really helps others discover the show, and I am so grateful for your feedback.