Are you doing everything right but still  have difficulty losing weight? Do you experience brain “fog” and poor memory ? Do you crave sugar, or have digestive issues such as cramping, gas, bloating?  Your Gut health may be the problem! Registered Dietitian Sharon Fast from HealthStyle Solutions is giving a seminar on the secrets you need to know about keeping your gut healthy.
Here’s everything you need to know:
What: Gut Health Seminar
When: Wednesday March 30th at  6:45pm
Where: Ascend Fitness Inc Studio #106-45778 Gaetz Street Chilliwack
Who: You! Invite your friends and family too!
Cost: FREE