Wim Kerkhoff
I had lost a bunch of weight already through Weight Watchers, and was looking for somebody to help release more fat and improve my fitness. Since joining, I have become…
James Ponak
In May of 2013, Tanja Shaw came to a luncheon that my employer organized, and they had her talk about health and fitness. When she walked up to the front,…
Rob and Orla Nicklom
The end of August marks our three-month anniversary with Ascend Fitness, and what a terrific three months it has been! We finally took the advice of our friend, Brian Wierks,…
Monique Goerzen
I joined Ascend Fitness in May. Although I originally joined for the Skinny Jeans Challenge, I quickly realized that I needed and desired a higher level of commitment than a…
Makenzie Gueulette
When I joined Ascend my goals were to lose weight, and tone. Since joining I have definitely toned, and for sure gotten stronger. I haven't lost anywhere near as much…
Joseph Ryan
Hello, my name is Joseph Ryan and I am currently attending the Royal Military College of Canada. Before coming, I realized that I needed to become stronger to reach Canadian…
Leanna Kemp
I joined Ascend fitness in October of 2012. I had seen an ad, and heard through a friend, that boot camp was great and it…
Megan Tait
The number one thing I notice and appreciate about Ascend Fitness is the consistent positivity. No matter the day, time, weather, or number of people in the class the positive,…
Gina Gibson
Just a few years ago I was sitting at home feeling horrible about myself and wondering what had happened. In 2008…
