Amanda Lescisin

Everyone at Ascend is amazing - from the front team to all of the trainers, everyone is professional and so encouraging. Everyone works together to encourage you to improve and…

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Lisa Parr

I joined Ascend Fitness in June 2014 to initially manage work & lifestyle stress as well as improving my overall running endurance. I have been running for approx. 4 yrs.…

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Danielle Dades

When I joined Ascend Fitness in February 2015, I was faced with the overwhelming task of getting my life and health in order and making myself a priority. Not knowing…

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Lorraine Hooge

I went in to talk with Tanja at Ascend when I hear about a 28 day challenge and I was frustrated with my weight and not able to lose even…

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Sue Iverson

I joined Ascend because I had come to a point in my life when I knew it was time to take care of health. Our family had been dealing with…

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Rob O'Hara

I had began changing my lifestyle about 6 months before I joined, eating healthier and smarter was helping me to lose some weight but I need to improve my fitness…

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Wim Kerkhoff

I had lost a bunch of weight already through Weight Watchers, and was looking for somebody to help release more fat and improve my fitness. Since joining, I have become…

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James Ponak

In May of 2013, Tanja Shaw came to a luncheon that my employer organized, and they had her talk about health and fitness. When she walked up to the front,…

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Rob and Orla Nicklom

The end of August marks our three-month anniversary with Ascend Fitness, and what a terrific three months it has been!  We finally took the advice of our friend, Brian Wierks,…

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Monique Goerzen

I joined Ascend Fitness in May.  Although I originally joined for the Skinny Jeans Challenge, I quickly realized that I needed and desired a higher level of commitment than a…

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