From 'existing' to energetic and confident
[vc_row][vc_column width=”2/3″][vc_column_text]After witnessing his wife’s transformation, Justin was inspired to take action and join Ascend Fitness. With the coaching and support of the coaches, Justin
Herb Diebold
[vc_row][vc_column width=”2/3″][vc_column_text]Herb began at Ascend Fitness + Lifestyle with the ArthroFit program hoping to improve his joint pain through exercise and lifestyle management. After the
Wendy Mader's Story
[vc_row][vc_column width=”2/3″][vc_column_text]From depressed, obese and on the couch to active, fit, and confident, Wendy shares her story how she took action and transformed her life.
Dave Stephen
[vc_row][vc_column width=”2/3″][vc_column_text]Dave Stephen is an active runner and an Ascend member since 2013. He shares how his overall fitness and running performance improved by strengthening
Paul De Koning
I signed up with Ascend in December 2014 after a came back from a holiday in Mexico and my weight was the highest I ever
Richard Procee
The quality of Ascend Fitness and team is excellent. Great group of people. The coaching programs are superb. They’re always focused on long term thinking
Betty Johnson
I joined Ascend Fitness in July 2015. In the succeeding five months my energy level has increased considerably and my balance, posture and strength have
Karen Warwick
I first joined Ascend Fitness because I was getting up in years and felt it was important to get into much better shape than I
Amanda Lescisin
Everyone at Ascend is amazing – from the front team to all of the trainers, everyone is professional and so encouraging. Everyone works together to
Lisa Parr
I joined Ascend Fitness in June 2014 to initially manage work & lifestyle stress as well as improving my overall running endurance. I have been