February's Ascend Fitness Challenge

Saturday February 25th at 9:00am, meet at Vedder Bridge Parking Lot of the Rotary Trail for a light stroll, power walk, easy jog or rock-star run.  Friends and family are welcome.  Bring rain gear if it’s raining.  Bring your snow suit if its snowing.  Bring $$ for coffee or breakfast (or both) after at Planet Earth.  We’ll probably get to Planet Earth around 10 or 10:15 (in case you are going to skip the workout but still fancy a warm drink).

Download your FREE 7 Day Plan!

Listen to the Podcast!

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on email