FVY 116: How to stop QUITTING on yourself when things get hard

If you’re tired of starting over, stop quitting.
Easier said than done… but then again, isn’t everything easier said than done?
Join me on this podcast to learn:

  • A radical new approach to how you view challenges
  • 3 questions to ask yourself (and then answer) to create forward momentum when things get hard
  • What the real challenge is when it comes to your overall health, and how to overcome it

Links + Events Mentioned:
February 13, 2019: Emotional Fitness @ Ascend Fitness + Lifestyle (email [email protected] to register)
The 6 Secrets of the World’s Highest Achievers (Exclusive Online LIVE Workshop) www.tanjashaw.com/6secrets
Join me Thursdays at 9AM PST/ 12PM EST for free LIVE workshop on Facebook. As long as the technology part works out, I’ll also be sharing the audio to the podcast. 
Each workshop will start with a ‘teaching topic’ on fitness, nutrition, or mindset and then you’ll have the chance to ask questions, and it’s all LIVE. If you cannot make the live training, please email me: [email protected] for topic suggestions or questions you have. 
This week you’ll discover what to do when you reach a plateau. I hope you enjoy it and that it helps you on your journey! 
Tanja x
Thanks For Tuning In!
Have you taken the FREE COURSE: Ditch Diets. Lose Weight. Sign up here and I’ll send it right to your inbox. 
Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at [email protected]
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