If you’re tired of starting over, stop quitting.
Easier said than done… but then again, isn’t everything easier said than done?
Join me on this podcast to learn:
- A radical new approach to how you view challenges
- 3 questions to ask yourself (and then answer) to create forward momentum when things get hard
- What the real challenge is when it comes to your overall health, and how to overcome it
Links + Events Mentioned:
February 13, 2019: Emotional Fitness @ Ascend Fitness + Lifestyle (email [email protected] to register)
The 6 Secrets of the World’s Highest Achievers (Exclusive Online LIVE Workshop) www.tanjashaw.com/6secrets
Join me Thursdays at 9AM PST/ 12PM EST for free LIVE workshop on Facebook. As long as the technology part works out, I’ll also be sharing the audio to the podcast.
Each workshop will start with a ‘teaching topic’ on fitness, nutrition, or mindset and then you’ll have the chance to ask questions, and it’s all LIVE. If you cannot make the live training, please email me: [email protected] for topic suggestions or questions you have.
This week you’ll discover what to do when you reach a plateau. I hope you enjoy it and that it helps you on your journey!
Thanks For Tuning In!
Have you taken the FREE COURSE: Ditch Diets. Lose Weight. Sign up here and I’ll send it right to your inbox.
Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at [email protected]
If you liked this episode, please share it!
I’d so appreciate if you take a moment and leave a review for the Fit and Vibrant You Podcast in iTunes. When you rate and review the show, it really helps others discover the show, and I am so grateful for your feedback.