They can be our greatest ally, or our greatest hindrance to getting to where we want to go, being that person we want to be, getting the body we want to have.
In today’s podcast we’re going to unpack two common thoughts and phrases that STOP you from taking action, from making progress. These thoughts lead to procrastination- and I want you to take ACTION.
I have a special challenge for you in this podcast- TAKE ACTION!!!
Links + Events Mentioned:
Ditch the Diet + Lose Weight (FREE COURSE)
What I ate on Instagram (posted on Instagram STORIES)
The Chilliwack’s Biggest Winner
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Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at [email protected]
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