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Calling All Carbaholics, Sugar Addicts and Emotional Eaters (FVY 138)


Do you identify as a carbaholic? Emotional eater? Sugar addict?
If so- listen in. I’d love to hear what you think!
Journal Giveaway: ascendfitnesslifestyle.com/fvycontest
Thank you for listening! And if you have a question you would like answered on the show, please let me know! [email protected]
Links + Events Mentioned:
Summer Shape Up: ascendfitnesslifestyle.com/summer19
Journal Giveaway: ascendfitnesslifestyle.com/fvycontest

Thanks For Tuning In!
Have you taken the FREE COURSE: Ditch Diets. Lose Weight. Sign up here and I’ll send it right to your inbox. 
Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at [email protected]
If you liked this episode, please share it!
I’d so appreciate if you take a moment and leave a review for the Fit and Vibrant You Podcast in iTunes. When you rate and review the show, it really helps others discover the show, and I am so grateful for your feedback.

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