The action steps might be the same, but the feeling is so much different.
In this podcast you’ll learn:
1. What push goals and pull goals look like (lots of examples)
2. WHY we want pull goals, and
3. How to shift your perspective and move forward with more motivation, excitement and consistency with pull goals
Journal Giveaway: ascendfitnesslifestyle.com/fvycontest
Thank you for listening! And if you have a question you would like answered on the show, please let me know! [email protected]
Links + Events Mentioned:
Summer Shape Up: ascendfitnesslifestyle.com/summer19
Journal Giveaway: ascendfitnesslifestyle.com/fvycontest
Thanks For Tuning In!
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Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at [email protected].
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