my own ‘aha’ moment in my coaching session (yes, its the SAME thing I work with my clients on, but it’s so hard to recognize it when we’re going through it ourselves!)
why self care is NOT a luxury (so stop feeling guilty and treating it like it is)
why I get stuck on goal setting, and a better way to set goals that excite and inspire you (I dive into this much more in my free course: tanjashaw.com/freecourse)
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