The Reason You Have Excuses (FVY 194)


Now’s not the right time.
I’ll start when the kids go back to school.
Things are too stressful right now.
There’s too many other things competing for my focus- I can’t commit to my health right now.

Delay. Delay. Delay.

The best excuses are REAL. Life might be stressful. Your house might be full of visitors. You might be out of routine. You might be in between jobs. Maybe you are struggling in your relationships.

But these are not usually the real reasons we don’t start, or do the things we know we could do to be healthier and happier. And until we get clear on what those reasons are, its very hard to overcome them.

Friend, let’s have an honest conversation about the REAL reason you are not getting started.

This is YOUR show. If you have a question or topic suggestion, DM on Instagram or Facebook, email me at [email protected] or ask in the Fit + VIbrant Facebook group.

When you’re ready to take the next step, here’s how I can help.

⭐️ Learn more about how we can help you become stronger, fitter, to move without limitations and to FEEL GOOD in your body! Get started with our 6 Week Restart. For more information go to

Download your FREE 7 Day Plan!

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