5 Factors that Keep us Fat (and What to Do Instead) with Jenn Trepeck: FVY215

This week I’m joined by Jenn Trepeck, Optimal Health Coach and fellow podcaster. Join the conversation as she shares:
💕5 things we do that so many women unknowingly do that keeps the weight on
💕The WHAT to eat for fat loss (without counting points, calories or removing food groups)
💕How to combat stress (in 45 seconds or less)
💕What to do if you struggle with stress eating
Jennifer Trepeck is an Optimal Health Coach, Podcaster and Business Consultant. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds. After over a decade of coaching clients, Jenn started Salad with a Side of Fries Podcast to help pay it forward and reach a larger audience to teach the nutrition education we are all supposed to know but no one ever taught us.
When not hunkered-down at home during a pandemic, Jenn is typically working out at Physique57, discovering hidden gem restaurants in NYC or traveling to spend time with friends and family.
Get in touch with Jenn!

Instagram: @jenntrepeck

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Listen to the Podcast!

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