[vc_row][vc_column width=”2/3″][vc_column_text]Herb began at Ascend Fitness + Lifestyle with the ArthroFit program hoping to improve his joint pain through exercise and lifestyle management. After the 6 Week ArthroFit, Herb continued on with personal training at Ascend. In just a few short months, Herb has seen HUGE improvements in his joint pain. Not only is he able to hike without pain, we can visible see a difference in how well he moves and the amount of mobility that he has in his knees. Herbs shows up consistently, has a great attitude and his hard work is paying off!
Herb writes “Knees are not a problem anymore, diet has helped inflammation and enjoying a good life at 72!”
Keep up the great work, Herb! [/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1509396844102{background-color: #b1d235 !important;}”][gravityform id=”4″ title=”true” description=”false” ajax=”false”][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]