Julie was always a gym person but in 2006 she was diagnosed with CFS/fibromyalgia which caused her health to suffer.
Ascend presented her with an opportunity to start over and she now feels better both physically, emotionally, and socially.
She loves the personal training sessions with her awesome coach as well as the friendly admin team which greets her every time she comes in.
The encouraging family atmosphere and accountable coaching empowered her to lose weight, gain muscle, and improve her self-esteem.
Julie loves the overall positive atmosphere at Ascend and would challenge others with chronic health issues to take a chance, step up to the plate, and begin their journeys as well!