"Now my children have to keep up with me!"

Julie has made massive strides since starting at Ascend.

She initially came to Ascend wanting a more active lifestyle so she could keep up with her children.

Since starting, she’s gained strength, energy, mobility, and endurance. She shows up for her workouts regularly and participates in our metabolic and yoga classes.

She’s always looking for outdoor activities to do outside of Ascend as well, and now her children have to keep up with her!

Congratulations Julie!

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