[vc_row][vc_column width=”2/3″][vc_column_text]She was stuck on her couch. She wanted to be fitter, healthier but she didn’t know where to start. 
In her first two months at Ascend, Monica improved her shoulder mobility, energy levels, strength, and is down 20 pounds. Congrats on your success Monica!!!
Click the play button below to hear Monica’s story!
To take the next step to becoming a healthier, more confident and energetic version of yourself, enter your details on the web form. We look forward to speaking with you![/vc_column_text][gem_youtube video_id=”S8tfvAWhOkM”][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1509396844102{background-color: #b1d235 !important;}”][gravityform id=”4″ title=”true” description=”false” ajax=”false”][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]