Burn, baby, burn! Jinkerson Stairs on November 6th!

Mark on your calendar: Next Ascend Fitness Challenge is Sunday November 6th at 8:30am.  Meet me at 8:30am at Jinkerson Park (conveniently by a wicked set of stairs) for an hour of quad-burning fun!  We’ll head to Waves Coffee House after for a cup of Joe and some good company.


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