Sean has been crushing 2019!

Not allowing obstacles from prior years to hold him back, he set a goal to get into the best shape of his life. He’s improved his nutrition and brought the intensity to his workouts, which has helped him lose 14 pounds. He’s also improved his productivity and his capacity to handle the demands of his job, with some help from High Performance Coaching with Tanja.

Keep up the awesome work, Sean!

Ready to take that next step? Ready to become a healthier, more confident and energetic version of yourself?  We would love to chat with you! Click the get started button above!