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Simple Solutions for Weekday Dinners: FVY152


 

We know nutrition is important, but sometimes it can be hard to simply find the time to put together healthy meals, especially during a busy weekday. 
 
Join me in this week’s podcast to discover:
  • 4 strategies to simplify your nutrition during the week
  • 4 very quick and easy dinners that I make on the regular (including a full how-to tutorial)
  • what to do when you really don’t have any time to make something
 
Ready to take the next step? Here’s how I can help:
  1. If you’re in Chilliwack, we’ve just opened up registration for the Better Breakfasts: What to Eat for All Day Energy. Registration is $10- 100% of your registration goes to the Starfish Backpack Foundation, to help feed kids in our community.
     
  2. If you’re in Chilliwack, get started with a free week of personal training at Ascend.
     
  3. Apply for the Whole YOU Transformation. If you’re ready to ditch dieting, and to have a more peaceful, natural relationship with food and to find your happy weight (naturally), let’s chat! (Local + online).
 
Links mentioned in the podcast: 

 

Download your FREE 7 Day Plan!

Listen to the Podcast!

Start your FREE Week!

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