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Simple Solutions for Weekday Dinners: FVY152

  We know nutrition is important, but sometimes it can be hard to simply find the time to put together healthy meals, especially during a

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Recipe for Hummus- just a little bit nutty

Its Saturday and pouring with rain: a perfect day for creations in the kitchen. This made this recipe a lot while going to university in

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Roasted Zucchini & Eggplant

My last recipe featured zucchini.  The summer squash made a repeat appearance in my dinner tonight.  This recipe was born from a need to do

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Kitchari & Kale Recipe

Thank you to my wonderful sister, Jenny, for sharing this recipe with me, and introducing me to mung beans.   Food can be a wonderful adventure:

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Brocolli and Tuna

Today was one of those days when I really didn’t know what to eat.  Toast would have been easy, but I know better- and I

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102-45610 Yale Road. Chilliwack, BC
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