It’s summer… and for many people, it’s time for holidays!
I have just returned from a fantastic family vacation to Ontario where I visited with family.  There were many lazy days playing splashing in the pool, water park, and lake.  And, there was some exercise. Look for tomorrow’s blog post about the battle between my running shoes and the peanut m&ms!
I put together a short video for you so you can keep fit on your vacation. Enjoy!