Siblings Carol and Ken came to Ascend looking to improve their fitness and overall health. Together this super duo has seen increased fitness, weight loss and improved health and wellness.

Carol was struggling with strength and balance following an injury that left her immobile for several months.

Since joining Ascend Carol has seen massive improvements in her strength, she’s lost over 15 pounds, she’s able to walk longer, and is motivated to workout as her appointments keep her accountable.

Ken has enjoyed a huge increase in his balance and mobility along with just feeling better.

When we asked Carol what she’d say to someone thinking about joining Ascend she said, “Get up and come in, make an appointment, you’ll see the results. Try the 6 week program! I loved it because you’re not tied into anything, it’s only 6 weeks!”

Give it a Try! Learn more about our 6 week Fit for Life Program at: https://www.ascendfitnesslifestyle.com/6week/