Meet our February Members of the Month: Laura & Gail!

Laura joined Ascend Fitness while dealing with a sore shoulder, minimal exercise, and feeling “blah.” Since taking on our 6-week challenge, she’s experienced a surge in energy, increased strength and flexibility, and a boost in her happiness quotient.

For Laura, Ascend isn’t just a gym—it’s a judgment-free, supportive fitness and lifestyle community where every level of fitness is welcomed. AND she found a wonderful friend, Gail. You can find them hiking Mt. Thom on the regular 💪

Gail came to us feeling weighed down, achy, and tired despite her regular walks and bike rides. At Ascend, she discovered a new level of strength and mobility that built her confidence.

Losing 10 lbs was just the start—what truly mattered was learning to feel comfortable and capable in her own body.

Overcoming the initial nerves of reaching out to us, Gail now thrives with every session and has made lasting connections that keep her motivated week after week.

A huge thank you to our sponsor, The Town Butcher, whose generous support helps us celebrate these transformative journeys. Join us in celebrating Laura and Gail’s inspiring achievements and the power of community at Ascend Fitness!