community Archives - AscendFitness-Lifestyle

Ron came to Ascend wanting to improve his health and fitness, and he’s done that and then some! He’s become extremely consistent in his routine

Julie has made massive strides since starting at Ascend. She initially came to Ascend wanting a more active lifestyle so she could keep up with

Val shares with us some of the ways Ascend has impacted her health and fitness journey. It’s such an inspiring message. Congratulations Val! We’re so

Donna started with us a few months ago, and she’s fully invested her time and energy into the process. She shows up consistently to her

Just a heads up that there is no Switch-It-Up Saturday for the month of August! We will keep you posted when Switch-It-Up Saturday will resume.

3rd Annual Toy Drive Boot Camp! Friday November 27th at 5:30PM. Last year we worked hard, had fun, and donated a huge pile of toys

We had such an amazing time hiking Elk with everyone in June we wanted to do another hike with everyone in August, so we’re hiking

I’m sitting at my computer trying to come up with the right words to say what I want to say. I’m not really sure how

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