Why Avocado?

Avocado... Why is it so great anyway? And even more importantly how do I incorporate it into my meals? Let's talk Avocado. 🥑   Why is Avocado considered a Superfood?…

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It Matters

In case you forgot... 💖 the small things really matter 💖 the small habits matter 💖 the small practices matter In the moment it FEELS like you’re not doing much.…

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